Proverb says “In the Stone Age, while the man ate acorns, the gods ate nut”.
Walnut oil is golden yellow to light brown in color. It has a slightly bitter taste and aroma of freshly roasted nuts.
Walnuts and walnut oil are recommended especially when the organism is in a stressful situation, because it contains polyunsaturated fat (effect on blood pressure in stressful situations).
Omega 3 fatty acids (alpha-linolenic acid) reduce cholesterol (LDL) and markers of inflammation.
Walnut is grown cultural plant, its fruit is edible. In ancient times, walnuts are used as wood for window and door, dyeing fabrics, and in the development of artistic furniture. Walnut lives 500-1000 years.
Walnut contains mongo oil, and is eaten raw or cooked. The nut oil is obtained from neoguljenih and crushed fruit.
Rich in vitamins A, B1, B2, B6, E, F, K, potassium, calcium, phosphorus, sodium, chlorine, iron, zinc, …
Walnut oil is always stored in a dark and cool place, because it can quickly rancid.